Hemel Hempstead Cycling Club

79th ANNUAL AWARDS DINNER & DANCE
Saturday 28th January 2012

Shendish Manor Hotel
7.30pm – Midnight
3 Course Buffet Meal
£35.00 per person

Everyone is welcome, family & friends
Dress to impress

Cheques made payable to: J Goffin

Send names & payment to: Carol Macdonald, 46 Bencroft Road,
Hemel Hempstead, Herts, HP2 5UY

The Workshop, held on Monday 27th September at 20.00 comprises a brief overview of Sports Psychology, an introduction to mental toughness (what it is, how to find it, how to keep it), and a question and answer session at the end.

Full details here

We are once again holding our triathlon championships at the the Bedford Autumn Sprint triathlon.  This excellent event is well run, accessible to beginners and with a slightly long bike favours the bikers amongst us!!  The distances are 400m swim, 24km bike and 5km run.

Entry in advance is required as the event is open to all.

Full event and entry details here: http://www.galeforce-events.com/event5.htm

In association with British Cycling, Hemel Hempstead Cycle Club would like to invite your children to attend a Bikeability road safety course on Tuesday 16th Feb to Thursday 18th Feb.

• This is a half term course spread over 3 days allowing your child to attain Level 1, and possibly Level 2*/**
• Age range is 7 to 13 yrs
• This is a FREE course, the normal charge from local authorities is £40.

See this news story for full details.

CC Luton 100km & 40miles (start 9.30 am)

This is the sixth and last event of the Chiltern Classics Reliability Rides for 2012. The route commences from the village hall in Edlesborough and travels through Slapton before turning south back through Ivinghoe to climb Ivinghoe Beacon. From Ringshall, the route continues through Little Gaddesden and Nettleden to Potten End where it makes it's way onto the A4251 south of Berkhamsted before heading out through Bovingdon and Chesham.

Willesden CC 100km & 60km (start 9.30 am)

The fifth event starts at the Ickenham Guide Hut and travels out to Bledlow Ridge & Cryers Hill. Contact John Williams for more details.

For details contact John Williams – 07880 501105
squadra.verde@googlemail.com

Edgware RC 100km & 50km (start 9 am)

This is a great new Reliability Ride through the Chilterns starting at the Hemel Hempstead CC club house at Nash Mills Recreation Centre, near Kings Langley.

Hemel Hempstead CC 100km & 50km (start 9 am)

Team Quest 100km (start 9 am)

The start and finish is from the Ickenham Guide Hut in Community Close in Ickenham and the route travels out towards High Wycombe.

Paul Doel at The Bike Shop, North Harrow can explain.

For details contact Paul Doel - 0208 723 4221
questbikes@aol.com