Triathlon & Cycling Training - Tri50 are giving a presentation at the clubroom, Monday 20th February, 7-8pm
Sandra from Tri50 (http://tri50.co.uk/) to come to the Club House, Monday 20th February 7-8pm, to do a presentation on:
- How to plan your training over the year
- Types of training and conditioning - when to do which and why and
- How to fuel said training
Please come along if you are free. Caters for all ages and non-triathletes too.