Details of Women's Back To Basics sessions are below, please contact Mac with any questions.
These sessions are hosted by Minet Ladies CC at Hillingdon Cycle Circuit
Friday afternoons 2.30 to 4.30pm
Womens ‘Back to Basics’ Sessions
This is one of 4 sessions to improve confidence and enjoyment of cycling.
26th June, 17th, 24th, 31st July
You can enter one or all the sessions.
3.00 till 5.00 you can join in at any time.
Enter on the British Cycling Website or turn up and pay on the day.
£5 per session.
Bring own bike but we will loan an offroad bike with helmet for some of the segments
For those with children up to 12yrs who might need somewhere for them to learn there will be a separate childrens session. Children must be able to ride a bike or a balance bike. Loan bikes will not fit those in yr5 or below. Parental consent form. Attached
Refreshments available in the clubhouse.
Dress for the weather.
• MTBs on grass, for confidence.
• Balance and coordination.
• Riding with one hand
• Looking ahead
• Braking on different surfaces.
• Out of saddle
• Ready position.
• Changing gear. Why, how.
• Cornering on different surfaces
• Body position – and lots more.
There are 4 sessions and you can enter just one session if that suits.
https://www.britishcycling.org.uk/event ... 7-Sessions
https://www.britishcycling.org.uk/event ... ssions-No2
https://www.britishcycling.org.uk/event ... ssions-No3
https://www.britishcycling.org.uk/event ... ssions-No4
If you have any queries then contact me via email or text and I will get back to you.
Go-Ride Coach Central Region
British Cycling, National Cycling Centre, Stuart Street, Manchester, M11 4DQ
Mobile 07786 932887
A forum for regular club rides and special events
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